Amount of Energy (joule) in Apples, raw, golden delicious, with skin

Fruits and Fruit Juices

In 100 g (Grams) of Apples, raw, golden delicious, with skin there is 238 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Apples, raw, golden delicious, with skin.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Apples, raw, golden delicious, with skin

Apples, raw, golden delicious, with skin is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, golden delicious, with skin are listed below.

Water 85.81 g 85.81%
Energy (calorie) 57 kcal
Energy (joule) 238 kJ
Protein 0.28 g 0.28%
Total lipid (fat) 0.15 g 0.15%
Ash 0.16 g 0.16%
Carbohydrate, by difference 13.6 g 13.6%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 10.04 g 10.04%
Sucrose 2.07 g 2.07%
Glucose (dextrose) 1.87 g 1.87%
Fructose 6.1 g 6.1%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.05 g 0.05%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.13 mg
Magnesium, Mg 5 mg
Phosphorus, P 10 mg 0.01%

Nutrients in Apples, raw, golden delicious, with skin